
High school sophomore student-athlete Antwan Kelly manages his daily balance of academics and sports with ease, though he still navigates high-pressure expectations that come with playing soccer at the peak of the season.
For many young athletes, juggling classroom demands alongside intense physical training creates a demanding daily schedule. Despite these challenges, Kelly has established a smooth routine, spending two hours on homework and two hours at sports practice each day, without having to sacrifice his social life.
“It is easy to manage,” Kelly said regarding his ability to balance his academic workload with his athletic commitments.
Kelly’s peak-season routine relies on immediate time management directly after practice ends each afternoon. By completing his assignments as soon as he arrives home from 3 p.m. to 5 p.m. practice, he keeps his schoolwork from piling up late into the night.
“After school [I] go to practice [from] 3 to 5 and go home, take a shower, and then do homework,” Kelly said of his typical daily schedule.
Despite maintaining a steady schedule, the mental demands of competing and performing academically can still take a heavy emotional toll. When the internal and external expectations build up, Kelly turns to his family support system to stay grounded.
When asked about the hardest part of being a student-athlete, Kelly noted that it is “being overwhelmed with pressure.”
Unlike many student-athletes who often miss out on milestone events due to weekend tournaments or late study sessions, Kelly has managed to keep his social schedule intact. His disciplined approach allows him to meet all team obligations while maintaining his life outside of sports.






















